[DOWNLOAD] "Muscles and Their Exercises" by Mark Meissner " eBook PDF Kindle ePub Free

April 25, 2021

eBook details

Title: Muscles and Their Exercises
Author : Mark Meissner
Release Date : January 03, 2015
Genre: Sports & Outdoors,Books,
Pages : * pages
Size : 15150 KB

Description

"Muscles and Their Exercises" is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in.